Feeling low? There’s support available 24/7

The last few months have taken their toll on us all and many people have suffered more with feelings of stress, anxiety, low mood or maybe even more acute mental health symptoms. Please don’t suffer in silence. There’s a special helpline available 24/7 across Buckinghamshire and Oxfordshire, so please do use these numbers if you want to speak to someone about how you’re feeling.

Adults: 0800 783 0119 or 01865 904 997

Children and young people: 0800 783 0121 or 01865 904 998

There’s also additional help available on the Healthy Minds Bucks website.